Caffeine...

[symmit]

Before going on CPAP I'd drink 10-20 caffeinated drinks per day, mostly coffee or Red Bull.

Now I drink under 5, and avoid them in the afternoons.

Yesterday I had friends round, so had a couple of espresso in the evening - big mistake. 2AM I was still awake!

[Sparticus]

Before going on CPAP I'd drink 10-20 caffeinated drinks per day, mostly coffee or Red Bull.

Now I drink under 5, and avoid them in the afternoons.

Yesterday I had friends round, so had a couple of espresso in the evening - big mistake. 2AM I was still awake!

I can still drink 6 cans of red bull and fall asleep at bed time, I guess my body has associated these drinks with sleep cos when I drink them they make me tired lol

[Sparticus]

Why not try some of these



Still Cant put bloody images up!