Moody

[taylor27]

Hi all

am new to the forum i have had osa for 5years with my osa i find my self moody alot of the time an i know i am moody an i take it out on the people around me when i say alot of the time i mean 2-3 days of the week i no moodyness comes along with osa but could anyone tell me if an how bad there moodswings are

cheer all

[Tigers Fan]

Hi taylor27

Moodiness and untreated OSA are associated. If your therapy is well adjusted and you are getting enough good sleep then your moodiness has another source.

I'm grimpy if I have a bad and/or short night.

TF

[Sparticus]

Tantrum Time

Yes, use to get very moody, shout at the kids and the Mrs, then I learned about relaxation tecs and which sorted out my cpap probs now all is well