I was only diagnosed with moderate-severe apnea a couple of years ago (I stopped breathing 30 times per hour) although I probably suffered most of my life, my husband even joked about my stopping breathing on our honeymoon! So, I got my mask, found I couldn't keep it on while sleeping in bed.....so, bought an expensive recliner... went through various masks ending with a full face one. Then last year, after a really bad chest infection and not being able to wear my mask, I realised that if I slept on my recliner more or less sitting up, I didn't stop breathing or snore loudly or get up to the bathroom at all (let alone up to 4 times per night!) So now I just sit up in my recliner every night and leave my mask in it's case! My husband says that as far as he is concerned I don't stop breathing anymore and hardly snore now
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