With our 'Persevere. It's worth it in the end!' mantra firmly in mind, last weekend I tried to get from 15 cm to 15.5 - again, for the umpteenth time. And this time - I made it!! One ****** awful night, a very windy one and then peace. Last night, I slept for six and a half hours (vague memories of reaching for the ramp button) without - well, waking. 6.5 hrs!!! And I did it at AHI 2! Almost zero vibratory snore index.
Have I cracked it? Are my newbie days over? I've been straight lining at AHI 2 for a while now but that extra 0.5 cm may just have done what I hoped it might - and given me sleep, lovely sleep! I've been on a high all day, not even the supermarket could dent my mood. A straight six and a half hours sleep - and then another one for luck! Bliss!
Tigers Fan
Have I cracked it? Are my newbie days over? I've been straight lining at AHI 2 for a while now but that extra 0.5 cm may just have done what I hoped it might - and given me sleep, lovely sleep! I've been on a high all day, not even the supermarket could dent my mood. A straight six and a half hours sleep - and then another one for luck! Bliss!
Tigers Fan
Comment