How can I stop snoring?

[china]

I hope this hasn’t confuse the reader because this answer is written in three parts this is my first post and they stopped working when I was not yet finished I went ahead with the second post but was unable to edit it to remove duplicate sentences which script in from the speech recognition on the iPhone

[blokeneedsmoreair]

chin strap and or nasal strip, possibly a cervical brace to prevent chin tuck.