I do believe that today I have felt much better..... I have been waking up at 5am and feeling groggy. Today I woke at 5am feeling good...... I never wake up at 5 (it's usually 7.30), I wanted to sleep for another hour (habit) but I was up, awake and ready for it........ a very strange sensation indeed.
I'm still drying up and my asthma is playing up, my doc recons the dry air will be irritating my airways so it looks like I do need a humidifier. I'll phone the sleep tech next week and sort it out.......
JP
I'm still drying up and my asthma is playing up, my doc recons the dry air will be irritating my airways so it looks like I do need a humidifier. I'll phone the sleep tech next week and sort it out.......
JP

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