Struggling to Relax

[woody42]

As a recently diagnosed new user (two months I have to say that I experienced little problem from day one. I would not be without my cpap now although I am going to try for an apap (always worth trying!) I go caravanning and boating with no problems on twelve volt (after the first night which showed me how awful life is without cpap!)
I am really pleased to see this thread showing that there are far more positives to life with cpap than negatives. Well done James, about time. I must admit I read this site while waiting for my machine and I will say no more!

hi floatyboaty i have just been given my cpap machine and had my first night last night x after sitting on the edge of the bed with nasasl mask strapped to my head and in floods of tears i finally managed to keep it on for about 4hours x im really struggling to relax any tips x

[threewheelweave]

Hi - Dry your Eyes - You're New!

Hi and welcome to woody42,

Starting out can be very difficult - if you use the search engine on this site based on key words you'll find a wealth of support and pointers to help you succeed.

Give yourself the time you need to adjust to a new element in your life - the benefits are well worth the effort!

After you've had a trawl through the posts if you have question start a thread and the CPAP club will furnish you with a flurry of answers - promise!!

Keep calm, stay positive - you will succeed!

Hope this helps - keep us posted - cheers

TWW
UK