How to Stay Cool!

[threewheelweave]

Hi everyone

I have to thank my neighbour for this jem! I don't know about you but as a larger than life lad I "run hot" most of the time.

Sleep was sweat / drenched and or scare the cats (and others!) with naked flesh - just to try and make sleep more enjoyable. Now if you've read some of my other posts / threads with CPAP the problem has lessened but in the recent hot weather upstairs has been like an oven on Gas mark 9!

Want a solution that works? Get a "chillow" next door has one and recommended it at a recent get together in our garden. Ordered ours from Amazon no problem arrived in three days. Wow what a great bit of advice that was - this thing is simple and really effective - has some clever heat sink NASA technology substance in it that keeps eveything COOL!

If you get one / have one post your experiences here - great help to good sleep and wake up really refreshed!

May the ZZZZzzzzz's be with you all - cheers!

TWW
UK

[tonybrentwood]

Thanks for the info-I'm off to Amazon to investigate- I run hot like a volcano too.

[James @ Intus]

Good find!

Another option is a bed fan.

[threewheelweave]

There's a Thought!

Hi James,

Already had the bedfan same as tonybrentwood - good idea to combine the two "chillow" for the head and fan for the rest of the body!

It'll be a bit like having your very own "punkah wallah" you know the bare chested indian guys with the huge fan made from palm leaves or an Egyptian rug!

Can you imagine how jealous everyone else would be if you had that level of service!

Glad to be of service as always!

Cheers

TWW
UK

[sheffgall]

Ho iam glad i have seen this post thanks for the information threewheelweave.

i too find i get too warm that i started to used a fan (thanks to a couple of forum members reccomending to use one) that i found its good for me to use but my partner can become very cold when he sleeps, he says it does not matter to him aslong has iam ok, but i feel guilty. And i has well has my partner love to sleep on the cold side of the pillow this product can help us both in the long run. Im going to order a couple of these next week for sure and try it out.