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How I won APNEA

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  • How I won APNEA

    5 years ago I got apnoe.
    Could not sleep, feeling not good on a day time.
    I have bought CPAP machine for 500.
    It does not help because difficult to sleep with
    Some mask on face.
    I have red some were sleeping face down will help.
    I start to use 4 pillows.
    One big between wall and head
    Smaller put between big and head.
    Other 2 put under the brest and legs.
    Position of the body was about 45 degrees of floor.
    Face was down around 45 degrees as well.
    And it was enough to breathing good with out
    Now more then 4 years have no problem.

  • #2
    Good Afternoon

    Thank you for your post.

    CPAP therapy is the gold start treatment for people who suffer from sleep apnoea.

    The hardest part of the therapy is finding the right mask for you, that is comfortable and you get a good seal with.

    If you would like any help with your CPAP machine and mask at any point, then please either call us on 0800 024 8050 or email us on and we would be happy to help you.



    • #3
      I’m quite sure this wont work for everyone.

      What was your AHI before and after pillow+position change or did you not get retested to make sure it was properly treated?

      - Reno


      • #4
        Of course it not work for everyone.
        It is help for me.
        And everyone can try.