Nutritional Advice for OSA Patients

[Joe McManus]

The interview with Clare, a nutritional therapist, is in and you can read it here. She addresses many sleep apnoea related food questions.

If you have any tips, comments or questions related to this blog post or topic in general, please post them here!

What do you do to maintain a healthy body in terms of food?

[JackTheSnorer]

That was a great read, thanks!

I found out through trial and error over the years that milk based stuff triggers congested sinusses. If I had a bowl of cereal 3 days in a row I'd be certain to feel stuffy on the 3rd, 4th and 5th day. It's quite amazing how what you eat affects the body so rapidly.

[MoutheBreather]

I've sent to this blog to almost my entire address book. They never listen to me so now they'll have to belief me when I say they should stop eating and drinking bad things